Here's a challenge: eat a head of cabbage. The average cabbage head is less than 200 calories. Hint, stir fry with shredded ginger.
I think "the country" here is used as a euphemism for the interests of a small bunch of very select and powerful people.
Prayuth Asks Thais to Stop 'Whining' to Foreign Nations
BANGKOK — Junta chairman and Prime Minister Gen. Prayuth Chan-ocha has asked Thais
Brilliant idea, VC.
I think it takes only about 2 minutes to gulp down most of those foodstuffs (for a few items maybe 2 seconds, haha )-- and you already ingest 200 calories!